7-Seed Flour – Natural Andean Superfood
7-seed flour is one of the most valued superfoods in modern Peruvian nutrition. Its ancestral base comes from the Andes, where grains and seeds have been cultivated for centuries for their nutritional properties. This gelatinized version is ready to prepare instantly, ideal for people who look for a natural, quick and complete breakfast.
A blend of seven Andean ingredients
The blend combines selected Andean grains and seeds such as quinoa and kiwicha. Because it is gelatinized (pre-cooked), it dissolves in hot or cold liquids without lumps and needs no cooking, which makes it perfect for busy mornings, school lunches and quick snacks.
How to use it
- Mix 2 to 3 tablespoons with hot water or milk and stir, for an instant porridge.
- Add it to smoothies, juices and yogurt for extra body.
- Use it to thicken soups and sauces.
- Mix it into baking recipes, pancakes and energy bars.
Breakfast ideas
Mix three tablespoons with warm milk and a little honey for a creamy porridge, add banana or cinnamon, or blend it into a smoothie with fruit. It is also popular for children’s snacks and for people who need a gentle, filling morning meal. Stir well while adding the liquid to avoid lumps, and adjust the thickness with more or less water.
Quality and storage
It is a natural energy source, with fiber and plant protein from the Andean grains. Keep it in a closed container, in a cool, dry place away from light and humidity. As a natural product, color and texture may vary slightly.
Discover more Andean superfoods in our shop.
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